How to Talk Yourself Out of a Work Out
Ian moved to San Antonio a couple of weeks before I did, and he had big dreams of starting a workout routine right when he got here. Well...that didn't happen. There are a lot of good ways to talk yourself out of working out. This is not an exhaustive list, but Ian is pretty good at it, so, if you are about to start working out and you are running out of excuses not to, there are a lot of good ideas here. I don 't know this guy. My use of this image is frowned upon. 1. Can't decide on a place. Take into account price, location, equipment, resources, etc. etc. 2. Can't decide on a time. 3. Don't have a place to wash the smelly post-workout clothes. 4. Inadvertently leave your shoes at home (in Nebraksa), so you don't have them. 5. Once you have a place, and a time, be sure not to know WHAT to do. 6. Feel uncomfortable designing your own workout, and just don't do it for awhile. 7. Get caught up on that one exercise you don't know